EFT Tapping can help you clear limiting beliefs, release negative thought patterns, overcome fears/phobias, and gain clarity about what you want out of life so you can achieve your goals.

 
 
Woman tapping hands near neck

What is EFT Tapping?

EFT Tapping (Emotional Freedom Techniques) is a method in which Chinese Acupressure and Modern psychology work together. EFT is often called emotional acupuncture because it combines tapping on key acupuncture points while focusing your thoughts on any pain, unhappy memories, negative emotions, traumatic experiences, or any other problem in order to release stress and painful experiences.

Two hands nearly touching

What is Matrix Re-Imprinting?

Matrix re-imprinting is an EFT Tapping technique used during sessions in order to target your younger self, examine your core beliefs, and change negative thought patterns. It uses the power of EFT to discharge emotional distress and then goes beyond to actually reverse negative core beliefs. This profound process creates a beautiful new picture for the younger self, replacing the painful memory.

Woman tapping on temples

What do Tapping Sessions look like?

Tapping starts by measuring the intensity of your emotion associated with a current problem, issue, or traumatic memory, then pair your current issue or memory with a statement of self-acceptance while physically tapping on key points, reducing the stress response.  EFT tapping can reduce cortisol levels (the stress hormone) within minutes!